by Venetia Moore | Nov 16, 2021 | Self-Help
Reasons not to worry 2
by Venetia Moore | Apr 18, 2020 | Self-Help
AVAILABLE ON AMAZON BABY COLIC HELP – Mindful holistic help for you and your baby during this challenging time. I felt passionate about collating this book with my own personal and professional experiences in order for you to feel supported, empowered, and not...
by Venetia Moore | Apr 6, 2020 | Self-Help
Online services are here to help support you, we offer a range of wellbeing services, teachings and sessions to help you reduce any anxieties and stresses; to guide you through ways to relax, meditate and build up your inner peace and resilience. Sessions from a...
by Sam-Moore | Aug 27, 2019 | Self-Help
DEALING WITH BABY COLIC – ARTICLE Ideally, having a baby is a joyous experience – but it can also be a very challenging one, especially if your baby has colic. No one can prepare you for the challenges and the impact colic can have on you, your partner and...
by Sam-Moore | Jul 25, 2019 | Self-Help
Have you ever thought, “Stop the world I want to get off!”? Meditation can help you to do just that, giving you a welcome and peaceful breather in life. Pure Meditation is not a Visualisation or Relaxation Technique Sometimes relaxation practices and...
by Sam-Moore | May 11, 2019 | Self-Help
This relaxing practice is a lovely way help you bring some stillness and peace to your mind and body: 1. Stretch Stretch out your body in whatever way suits you, paying particular attention to areas of held tension e.g. the neck and shoulders. 2. Get...
