True Nature offers a variety of health and wellbeing treatments, teaching sessions and online services
THE WELLNESS CLINIC – Top floor Toucan Wholefoods- 3 The Parade Minehead Somerset TA24 5NL
tel: 07973 953 012
Health & Wellbeing Treatments
Aromatherapy is a deeply relaxing holistic massage involving the use of essential oil extracted from plants; to help you heal, de-stress, restore balance and to improve physical and emotional health & wellbeing.
Within nature, there is power, mystery and wisdom, a life force resonating with our own. Through the careful use of essential oils, we can help ourselves to reconnect with that force.
Massage has been used for medicinal and therapeutic benefits since ancient times. The power of touch is a fundamental part of our heritage and pays a vital role in our development from infancy into adulthood.
We have been providing relaxing & rejuvenating massage in Somerset for over 28 years; they have been a popular choice for managing modern life, and to feel good.
Aromatherapy is a deeply relaxing holistic massage involving the use of essential oil extracted from plants; to help you heal, de-stress, restore balance and to improve physical and emotional health & wellbeing. It is a treatments for the senses, where massage is combined with the natural healing benefits of nature.
Essential oils have many therapeutic benefits, e.g. anti spasmodic, sedating, balancing, revitalizing, strengthening and help to uplift the mood and spirits. All our oil mixes are uniquely put together for the individual.
The Craniosacral system extends from the skull or the cranium down to the tailbone or sacrum. Craniosacral Therapy (CST) is a gentle healing technique that can help create profound improvements in your health and wellbeing.
With a combination of set movements and intuitive touch, this therapy can help facilitate the release of physical, emotional, energetic tensions and blockages held deep in the body.
Lymphatic Drainage Massage
The lymphatic system consists of organs, ducts, nodes, and a network of vessels. It’s responsible for the transportation of a watery fluid called lymph throughout the body, which helps maintain a healthy immune system.
Day after day, we dump toxins into our bodies: we may eat badly, live in dirty cities full of pollution, drink too much alcohol, eat too much sugar and our lifestyles in other ways could be unforgiving and unhealthy. Lymphatic Drainage Massage (LDM) helps clear these toxins to promote the body’s natural immunity.
Thai Yoga Massage
Thai Yoga Massage is a holistic treatment that restores vital energy, and balances mental and emotional wellbeing. Treatments incorporate acupressure, massage, and passive yoga like stretches. It is a meditative session for both the giver and the receiver.
There are many health benefits to Thai Yoga Massage including :- improvements to flexibility and posture, a boost in energy levels, strengthening of the nervous system, and may more!