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Surviving Baby Colic

Surviving Baby Colic

Ideally, having a baby is a joyous experience – but it can also be a very challenging one, especially if your baby has colic. No one can prepare you for the challenges and the impact colic can have on you, your partner and family. Colicky babies tend to cry a lot more...

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Meditation for Meaningful Moments

Meditation for Meaningful Moments

Have you ever thought, “Stop the world I want to get off!”? Meditation can help you to do just that, giving you a welcome and peaceful breather in life.   Pure Meditation is not a Visualisation or Relaxation Technique Sometimes relaxation practices and...

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Upcoming Retreats

  • SPRING TO LIFE!
  • April 26th 2020
  • Singing Bowl Bath - Tai Chi / Yoga relaxation exercises - Meditation Teaching Session - Free Dance
  • SUMMER JOYS!
  • June 27th 2020
  • Yoga - Massage - ‘Inner Joys’ Holistic Energy Balancing Session - Medicine Movement - Gentle Health Dance - Guided Meditative [...]
  • WHOLE WELLNESS
  • July 31st 2020 - August 2nd 2020
  • Yoga - Singing Bowl Bath - Massage - Tai Chi / Qigong - Meditation Teaching - Free-Dance (optional) Medicine Movement [...]

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