Online services are here to help support you, we offer a range of wellbeing services, teachings and sessions to help you reduce any anxieties and stresses; to guide you through ways to relax, meditate and build up your inner peace and resilience. Sessions from a highly experience and registered Meditation Teacher and Wellbeing Practitioner.
Services Offered: Depth Meditation Teaching, Guided relations and meditative practices, Mindfulness Sessions, Wellbeing Coaching and Relaxation Exercises – Tai Chi, Yoga, and Movement 4 Health.
Contact us via email or by phone: 07973 953 012
Warm regards to you.