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Date(s) - November 28th 2020 - November 29th 2020
All Day

Holworthy Farm



  • Warming Tai Chi –  inner nurturing and nourishing exercises to strength the immune system, cleans and balance
  • Meditation Practice Teaching  – practical, step by step meditation teaching session for you to relax your body, mind, and to connect inwardly to your true resourceful selves
  • Medicine Movement – intuitive movement to release inner held tensions an increase positive energy
  • Sound Therapy – cleansing healing sound to wash over and through you – beautiful restorative relaxation
  • Yoga – warming exercises to strengthen your mind, body and spirit
  • Transformative Yoga Nidra – relaxing and healing guided relaxation sessions to help inner awareness, resilience and peace and bliss
  •  Energy Boosting Balancing Holistic Energy Management Session –  a teaching session to help raise your awareness to your energetic selves, learning to manage, protect and increase your vitality
  • Time to just be – time out by the lake to enjoy the beautiful natural environment around you and to just rest.

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